Benifits
Flexibility
Enhance flexibility and mobility, promoting a greater range of motion and preventing injuries.
Mindfulness
Improve mental clarity and focus through mindfulness practices and enhancing overall well-being.
Strength
Strengthen muscles and improve posture, fostering a healthier and more aligned body.
Harmony
Cultivate inner peace and tranquility, fostering a deep sense of inner calm and balance amidst life's challenges.
Heart Health
Promote cardiovascular health and circulation, supporting a stronger heart and overall vitality.
Detoxification
Facilitate detoxification through breathwork and movement, aiding in the elimination of toxins and promoting overall wellness.
Joy
Foster a sense of joy and positivity, uplifting mood and enhancing emotional well-being.
Timelessness
Experience a timeless connection to self and surroundings, transcending daily stressors and finding presence in the moment.
About Us
Since 2016, Ashwini's Yoga Classes has been a sanctuary for holistic wellness, led by Ashwini, an experienced practitioner and dedicated instructor. Our studio offers a transformative yoga experience, blending ancient wisdom with modern practices. Beyond physical postures, we emphasize breathwork, meditation, and mindfulness to nourish mind, body, and spirit. Our inclusive community welcomes practitioners of all levels, fostering support, connection, and growth. Guided by Ashwini's expertise, students explore their edges, overcome challenges, and celebrate progress together. Committed to providing a safe and nurturing environment, we prioritize each student's journey toward well-being.
Why Choose Us?
- Experienced Instructor
- Community Connection
- Holistic Approach
- Mindful Practice
- Diverse Offerings
- Expert Instruction
- Positive Atmosphere
- Continuous Learning
Our Services
Unlock inner peace and vitality through the transformative power of yoga.
Yoga
Styles to suit you
- ✔ Flexibility Training
- ✔ Breathing Techniques
- 🗙 Meditation Sessions
- 🗙 Personalized Yoga Plans
Meditation
Body, Mind & Soul
- ✔ Guided Meditation Sessions
- ✔ Mindfulness Practices
- 🗙 Yoga Integration
- 🗙 Spiritual Guidance
Gallery
Embark on a journey of serenity and self-discovery through our yoga gallery – where tranquility meets inspiration.
What our Students say
""Ashwini ma'am, a knowledgeable and passionate instructor, ensures sessions benefit body, mind, and spirit, fostering rejuvenation.""
""The Instructor fosters disciplined, structured classes, facilitating deep mind-body-soul connections, fostering daily learning experiences.""
""The serene ambiance, skilled instructors, and diverse range of classes catered to all levels. I left each session feeling rejuvenated and centered.""
"" I'm Regular at Chaitanya Yoga Center for months now, praising its tranquil atmosphere and skilled instructors leading varied practices.""
""From the moment you step inside, you're enveloped in a sense of calm and positivity. The variety of classes offered ensures there's something for everyone""
"" I've noticed significant improvements in my strength, flexibility, and overall well-being since I started practicing here. Highly recommend giving it a try!""
Meet the Yoga Guru
Ashwini, a dedicated yoga instructor, guides students on a transformative journey to unlock their inner strength and serenity
Ashwini
Instructor
Get In Touch
Contact Info
Address293, Dodda Banaswadi Main Rd, near Sree Ayyappa Temple, MS Nagar Post, Subramanyapalya, Banaswadi, Bengaluru, Karnataka 560043
Phone +91 9741310646
Email ashwiniigowda1976@gmail.com